The doctor shares four things he does every day to stay healthy
He is offering a helping hand. Dr. Nick Pappas, a board-certified hand surgeon in the New Orleans area, is revealing his daily routine to encourage […]
healthy food
Dietology reveals 3 simple ways to curb junk food cravings
Ultra-processed foods (UPF) are prepackaged items that are high in salt, refined sugars, cholesterol-raising fats, and other lab-based ingredients. Diets high in UPF have been […]
Dietology reveals 3 simple ways to curb junk food cravings
Ultra-processed foods (UPF) are prepackaged items that are high in salt, refined sugars, cholesterol-raising fats, and other lab-based ingredients. Diets high in UPF have been […]